Admiration List

image courtesy of sunshinecity

It can be helpful to make a habit of reviewing and memorizing your husband's positive attributes. This is an exercise that is best begun when you want to do it least. It changes my whole attitude to my marriage and my life when I do this, and it reminds me of the very many virtues of my husband that I am sometimes in danger of forgetting.

A book in PDF form called Secrets of Fascinating Womanhood included this exercise as an assignment for a fictionalized Fascinating Womanhood course that is described in the book.

If you are interested in trying this, take a look at the longest list of positive attributes you can find. There is one at the end of Chapter Four of the book linked above, and there is one that I have also used here. Write down on a piece of paper, index card, or in a notebook each virtue that you see in your husband. Be honest and try to do it in an objective frame of mind. Banish bitterness before beginning so that you can at least start with a neutral attitude.

Many women are surprised at the length of the list of virtues that their husband possesses.

Each morning, or at a time that is good for you, review the list of his good qualities. To add strength to this exercise, begin to memorize the list in amounts that are manageable.